Hi there, I’m Seher! I am an Administrative Assistant at YourLifetime Counselling. I am here to help clients with scheduling for their counselling needs. Along with my passion for patient care, I also have a medical science background and hope to serve as a child/family psychiatrist in the future!

Hi there, I’m Seher! I am an Administrative Assistant at YourLifetime Counselling. I am here to h... Read More

BSc., MACP, Registered Psychotherapist (Qualifying)

Mahnoor is a compassionate and dedicated psychotherapist who holds a Master of Arts in Counselling Psychology and a Bachelor of Science in Human Biology and Psychology.

Mahnoor’s therapeutic approach is rooted in empathy, collaboration, and a deep commitment to the transformative power of human connection. She creates a safe, supportive, and nonjudgmental environment where clients can feel fully seen, heard, and understood. By fostering a strong therapeutic alliance, Mahnoor helps clients explore their thoughts, emotions, and behaviors, identify patterns that may be impacting their well-being, and develop practical strategies to manage challenges effectively.

Drawing on her formal training in counselling psychology and her extensive clinical experience, Mahnoor provides evidence-based interventions tailored to each client’s unique needs. She works with individuals experiencing anxiety, low self-esteem, self-worth issues, relationship challenges, career uncertainty, and life transitions. Her goal is to empower clients to gain insight, build resilience, and achieve meaningful personal growth while navigating the complexities of life with confidence and clarity.

Areas of Specialty: Anxiety, Self-Esteem & Self-Worth, Education, Career, Marriage, Family counselling.

Populations: Women, Kids, Individuals, Teens, Students, Newcomers, Marginalized, Couples, South-Asian Community.

BSc., MACP, Registered Psychotherapist (Qualifying) Mahnoor is a compassionate and dedicated psy... Read More

Hi! I’m Aysha, the administrative assistant (unsure of what my title will be, so please change this if incorrect) at Your Lifetime Counseling, fueled by a deep passion for mental health.

🌱 Dual Path 🌱 I’m an undergraduate psychology student and an experienced HR/Operations professional, both of which fuel my fascination with the human mind. Alongside my journey to a Master’s in Counseling Psychology, I find joy in hobbies like horseback riding, baking or playing with my cats.

🌼 A Vision for Well-being 🌼

I’m dedicated to fostering understanding and compassion in mental health. My mission is to one day create a safe, nurturing space for individuals, guiding them through the complexities of the mind, promoting growth and resilience.

Hi! I’m Aysha, the administrative assistant (unsure of what my title will be, so please change th... Read More

I wear many hats professionally. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female.

I am also a published author of a few medical research n the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology.

I have a number of years worth of work experience in mental health. I have taken care of clients in the in-patient and out-patient settings. I have research experience in mental health as we screened for depression/anxiety in postpartum females and assisted them in a setting where psychoeducation was provided to them and their family members.

I believe in providing a non-judgmental and safe space for people to share. It is important to customize care for each of my clients. This is because everyone is unique and has unique circumstances.

There are mental health workshop engagements which I conduct. Some topics I cover are stress management, relationship management, good communication skills and Applied Suicide Interventions Skills training (ASIST). ASIST is a very powerful workshop that allows for anybody who gets certified in it to be able to do suicide first aid. Just like CPR certification is common within our general public and communities, there is a need for suicide first aid to be common as well.

I have conducted the ASIST program at the Centre for Deen Studies and have delivered a workshop in spiritual counselling and mental health by Dr. Hamid Slimi. I have speaking engagements in schools and corporate organizations who recognize that mental health should no longer be stigmatized, rather it should be spoken about.

My aim is to build stronger communities through my compassion to educate and bring awareness to mental health and de-stigmatize it.

I wear many hats professionally. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Manage... Read More