Mélanie holds a Master of Arts in Counselling Psychology from Yorkville University, as well as a Bilingual Honours Bachelor of Arts from York University and Université de Saint-Boniface. She has a diverse background in both academic research and professional experience, with a strong foundation in psychology and sociology. Mélanie has worked in various roles, including disability case management, client service, and research assistance, all of which have provided a rich understanding of the complexities of human behaviour and mental health.

Mélanie practices under a Dialectical Behavioural Therapy (DBT) informed care model, while also drawing on techniques from Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and supportive counselling. Her therapeutic approach is empathetic, warm, non-judgmental, and exploratory, fostering a safe space for clients to explore their emotions and experiences. Her experience spans emotional dysregulation, ADHD, borderline personality disorder, 2SLGBTQ+ support, and more. She’s also fluent in both English and French and offers bilingual counselling upon request.

Mélanie believes that clients are the true experts of their own lives and sees therapy as a collaborative journey. She is committed to co-creating a therapeutic relationship grounded in authenticity, warmth, compassion, and respect. With a strong focus on cultural humility, Mélanie aims to provide a space where clients can experience healing and empowerment while acknowledging the broader social contexts that influence their mental health.

Mélanie holds a Master of Arts in Counselling Psychology from Yorkville University, as well as a ... Read More

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Madiha Hussain Registered Psychotherapist (Qualifying) | BA., MACP

My name is Madiha, and I’m a passionate psychotherapist dedicated to helping individuals, couples, and families navigate life’s challenges. I understand that reaching out for support can feel vulnerable, which is why I strive to create a warm, safe, and culturally sensitive space where you can feel truly heard and understood. I approach therapy with empathy, openness, and a commitment to honoring your unique story.

My therapeutic style is collaborative and client-centered. I specialize in parenting concerns, couples communication, and family dynamics—supporting clients through transitions, conflict, and emotional disconnection. Whether you’re a parent feeling overwhelmed, a couple seeking reconnection, or a family working through generational patterns, I’m here to walk alongside you. My approach is direct, compassionate, and culturally attuned. I believe that therapy should feel like a conversation, not a diagnosis—and that change begins when we feel safe enough to be honest. I understand the complexities that come with navigating identity, tradition, religion, and modern expectations. I bring this lens into my work.

Therapy with me is about: • Building trust and emotional safety • Exploring patterns without judgment • Finding practical tools for everyday life • Reconnecting with yourself and those you love.

My Background I have a Master of Arts in Counselling Psychology. I have held a teaching career for a decade, which makes it easier to connect with the youth. My approach integrates Cognitive Behavioural Therapy (CBT), with elements from Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Motivational interviewing (MI), and Person-Centered Therapy (PCT). I tailor each session to meet your needs, always prioritizing emotional safety and growth. Areas of Specialty: Parenting Issues, Couples and Family Counselling, Anxiety-related disorders, Generational trauma, Anger issues, Religious OCD,

Populations: Parents, Couples and Families, Women, Youth

Languages Spoken: English, Urdu

Madiha Hussain Registered Psychotherapist (Qualifying) | BA., MACP My name is Madiha, and I’m a ... Read More

Hi there, I’m Seher! I am an Administrative Assistant at YourLifetime Counselling. I am here to help clients with scheduling for their counselling needs. Along with my passion for patient care, I also have a medical science background and hope to serve as a child/family psychiatrist in the future!

Hi there, I’m Seher! I am an Administrative Assistant at YourLifetime Counselling. I am here to h... Read More

BSc., MACP, Registered Psychotherapist (Qualifying)

Mahnoor is a compassionate and dedicated psychotherapist who holds a Master of Arts in Counselling Psychology and a Bachelor of Science in Human Biology and Psychology.

Mahnoor’s therapeutic approach is rooted in empathy, collaboration, and a deep commitment to the transformative power of human connection. She creates a safe, supportive, and nonjudgmental environment where clients can feel fully seen, heard, and understood. By fostering a strong therapeutic alliance, Mahnoor helps clients explore their thoughts, emotions, and behaviors, identify patterns that may be impacting their well-being, and develop practical strategies to manage challenges effectively.

Drawing on her formal training in counselling psychology and her extensive clinical experience, Mahnoor provides evidence-based interventions tailored to each client’s unique needs. She works with individuals experiencing anxiety, low self-esteem, self-worth issues, relationship challenges, career uncertainty, and life transitions. Her goal is to empower clients to gain insight, build resilience, and achieve meaningful personal growth while navigating the complexities of life with confidence and clarity.

Areas of Specialty: Anxiety, Self-Esteem & Self-Worth, Education, Career, Marriage, Family counselling.

Populations: Women, Kids, Individuals, Teens, Students, Newcomers, Marginalized, Couples, South-Asian Community.

BSc., MACP, Registered Psychotherapist (Qualifying) Mahnoor is a compassionate and dedicated psy... Read More

I wear many hats professionally. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female.

I am also a published author of a few medical research n the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology.

I have a number of years worth of work experience in mental health. I have taken care of clients in the in-patient and out-patient settings. I have research experience in mental health as we screened for depression/anxiety in postpartum females and assisted them in a setting where psychoeducation was provided to them and their family members.

I believe in providing a non-judgmental and safe space for people to share. It is important to customize care for each of my clients. This is because everyone is unique and has unique circumstances.

There are mental health workshop engagements which I conduct. Some topics I cover are stress management, relationship management, good communication skills and Applied Suicide Interventions Skills training (ASIST). ASIST is a very powerful workshop that allows for anybody who gets certified in it to be able to do suicide first aid. Just like CPR certification is common within our general public and communities, there is a need for suicide first aid to be common as well.

I have conducted the ASIST program at the Centre for Deen Studies and have delivered a workshop in spiritual counselling and mental health by Dr. Hamid Slimi. I have speaking engagements in schools and corporate organizations who recognize that mental health should no longer be stigmatized, rather it should be spoken about.

My aim is to build stronger communities through my compassion to educate and bring awareness to mental health and de-stigmatize it.

I wear many hats professionally. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Manage... Read More